Clients have often told me they are afraid to fully feel their emotions because they may be overwhelmed and unable to function. Actually, I’ve found that holding feelings in is more incapacitating than allowing the full wave of feelings to move through us. BUT, most of us need a guide through the depth of emotion … someone who is fearless in the face of strong expression of fear, anger, shame and even joy. Your relationship with yourself will be transformed as you discover the power and freedom that is yours on the other side of inhibiting your feelings. What I say in this video goes for all spiritual seekers, not just Course in Miracles students. If this interests you, watch Part 2 here.