The Surly Woman at the Deli Counter

Someone just told me a story of going into his local supermarket to get some fresh cold cuts. He went to the deli counter, where there were two women serving customers. One of them was not making eye contact, and generally conveyed a surly attitude. The other was smiling at customers and giving them samples […]

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Fire Energy & Forgiveness Workshop

Join me in my online workshop on how to access your healthy anger and use it positively. Fire Energy & Forgiveness: How Healthy Anger Sets You Free This online e-course includes four video classes, along with an audio-only version for easy listening, and many extras. Fee: a mere $47 for potentially earth-shattering transformation šŸ™‚ Location: […]

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Ferocious Guidance

Last week, I shared the Message that I received through graceĀ about 15 years ago: “Amy isĀ thinning away like the heel of a threadbare sock.” It was a kind Message, assuring me that my delvings into spirituality were effective. Viscerally, I understood that as the strands of Amy were rubbed away, what was left would be […]

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How Do You Feel After a Fair Fight?

How do you feel after a fair fight? Closer, safer, stronger, freer … Yesterday, I mentioned the idea of anger without hostility. Fair fighting promotes the expression of anger without antagonism. When you approach your own anger and the anger of others with interest and respectful attention, anger turns conflict into fertile ground for partnership. […]

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